Detox retreats in the England,Ireland,Scotland,USA are a great way to start your diet,. A Detox diet is a healthy way to improve your intake of nutritious food. By following a detox diet, you are only introducing healthy foods to your body with the aim to remove all the toxins already inside of you. You will feel healthier, lighter, and more energetic after detoxing. Detoxing, along with regular exercise, is a good way to keep your body healthy.