Satyananda Yoga Mangrove

Satyananda Yoga Mangrove provides the ideal natural environment for all people, whatever their personal style, to retreat to. The gentle native bushlands instil a sense of connectedness which stills the mind and prepares one to journey within.

A simple yogic lifestyle is the foundation on which the centre is based. This simplicity creates a space where it is possible to explore deep into your being, coming to a better understanding of your inner environment and how to use that understanding to build a richer more creative outer life.

A typical day includes an early morning asana, pranayama and meditation class, chanting, karma yoga, Yoga Nidra (guided meditation/relaxation) and evening program.

For over 30 years this community of teachers and residents have been practicing and sharing the tools of yogic living. From the wholesome food, through the daily routines to the deeper aspects of yogic philosophy Satyananda Yoga Mangrove integrates all aspects of life creating a harmony between the thoughts, feelings and actions.