Looking to spend a little time at the beach and experience the ocean while improving your physical and mental wellbeing? Here are three uplifting retreats for your spirit in Panama, Indonesia, and Portugal!
OK so it has taken me this long (40 some years) – and well into menopause, midlife crisis, chronic fatigue, sleep disorders, and depression – to finally GET IT: Want to feel good again? Check this out….
Originating in India, Ayurveda is a 5000-year-old philosophy of holistic health. Ayurveda, meaning "lifespan knowledge", focuses on preventing illness through natural remedies. These two retreats in the beautiful states of Florida and Hawaii practice and teach Ayurveda while offering luxurious, peaceful accommodations!
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